Research 

In collaboration with S-VYASA Research Foundation, India — world's leading Yoga Research Organization and pioneer in Yoga related research -- Fasila has completed a research to assess the benefits of Yoga practices on the overall well-being of corporate professionals living in New Jersey, US. The study is mainly to assess the effects of Yoga on the physical, mental and emotional aspects of their well-being. The Research was carried out with 60 participants, 30 in the Experimental Group and 30 in the Control Group. The results of this study are greatly positive and eye-opening and throws light on the potential of Yoga practices to improve the overall wellness physically, mentally and emotionally. You can view the results of this study below. 

​Findings from the study are in the below short video:

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